Changing Habits
Nutmeg – 50g
This intense aromatic sweet spice can be used in a wide variety of dishes. From curries and sausages to fruit cake. A little goes a long way with this flavoursome spice! Changing Habits organic Nutmeg Powder contains only real foods – the Changing Habits way.
Use in sweet and savoury dishes to add a warm, sweet and nutty flavour. Season meats, soups, vegetables and sauces or add to cakes, muffins, cookies and drinks.
Packed in air tight pouches for optimum freshness – keep airtight. Store in a cool, dry place.
Ingredients:
100% organic Nutmeg
For supplements and health products: Always read the label and follow the directions for use. Consult your healthcare professional before use, especially if pregnant, breastfeeding, or taking medication.
How We Work
How We Work
Curious about how we handle orders, when to place yours, and when your goodies will arrive?
Wondering why sometimes the cart is closed or things show as “sold out”? Let us explain it all, nice and simple
Our Ordering Rhythm
We now operate in a 10-day open, 4-day closed cycle. That means:
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Our online store is open for 10 days at a time.
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After that, the cart closes for 4 days so we can process, pack, and ship all the orders.
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Then it all starts again—open for 10, closed for 4.
This new rhythm helps us:
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Avoid food and product wastage
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Offer bulk pricing and keep costs low
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Run efficiently from both our Gold Coast and Sydney bases
The Timer
You’ll notice a timer on our website—this shows exactly how long is left before the cart closes.
Once the timer hits zero:
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No more new orders can be placed.
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We begin processing all the current orders (usually takes 24 hours).
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Shipping and delivery starts straight after!
Shipping & Delivery
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Shipping: We use Australia Post, so prices are based on their standard rates. Usually takes 3-15 business day.
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Delivery: We offer delivery for a small fee:
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Gold Coast: $0–$25 depending on distance.
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Sydney: $5 flat rate from Maroota to Dural. Other areas $15.
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Pickup: Available for free from:
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Helensvale, Gold Coast
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Maroota, Sydney
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We understand it might seem like a long time, but it's only for the first order before we get into a routine of monthly ordering. This system helps you budget, keep everything stocked up, and reduce spending at big corporations.
Planning Ahead
During the 4-day “closed” window, you can:
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Still browse our shop
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Add favourites by tapping the little heart icon
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Start building your next order
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Send us a message if you’re looking for a specific product—we’ll do our best to get it in for you!
Why Shop This Way?
We know you’re used to instant deliveries. But here’s why our rhythm is worth it:
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You get better prices
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We cut down on waste
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You help support small Aussie businesses
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And you’re part of a like-minded community that values conscious, collective shopping
Thanks for shopping with us and supporting a healthier, more sustainable way to buy!
Save, Empower, Thrive—Together
Nutmeg – 50g
Product Availability
If you can't find a specific product or brand, please contact us—we're happy to help!
We're committed to keeping our product listings as fresh and accurate as a crisp apple from the orchard! However, if our wholesaler experiences a product shortage and we’re unable to receive the item, we may need to cancel your order. If that happens, rest assured, we’ll issue a refund faster than you can say 'healthy snack'!
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