My Way Up
Hormone + Metabolism
Comprehensive natural support for women's hormones + metabolism.
With ingredients used in western herbal & Ayurvedic medicine to:
- Support female hormonal balance
- Relieve symptoms of menopause
- Support metabolism of fat, carbs + sugar
- Support energy levels + healthy libido
Hot flushes. Brain fog. Weight gain. Mood swings. Perimenopause and menopause can feel like everything is out of control.
Hormone + Metabolism is your daily support formula with herbs like Shatavari, Vitex, and Black Cohosh to ease symptoms, rebalance hormones, and boost energy, mood, and metabolism.
Feel like yourself again—calm, clear, and in control.
Ingredients:
Actaea racemosa rhizome Extract dry concentrate 3.23 mgEquivalent: Actaea racemosa (Dry) 21 mg
Asparagus racemosus root Extract dry concentrate 150 mgEquivalent: Asparagus racemosus (Dry) 1.5 g
Berberis vulgaris root Extract dry concentrate 33.33 mgEquivalent: Berberis vulgaris (Dry) 1 g
calcium pantothenate 3.28 mgEquivalent: pantothenic acid 3 mg
chromium picolinate 201.1 microgramEquivalent: chromium 25 microgram
magnesium citrate 464.11 mgEquivalent: magnesium 75 mg
Matricaria chamomilla flower Extract dry concentrate 37.5 mgEquivalent: Matricaria chamomilla (Dry) 750 mg
Rhodiola rosea root Extract dry concentrate 60 mgEquivalent: Rhodiola rosea (Dry) 480 mg
selenomethionine 74.5 microgram Equivalent: selenium 30 microgram
Warnings: Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Invery rare cases, Black Cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. If symptoms persist, talk to your health professional.
Directions for use: Take 2 capsules with a glass of water, or as recommended by your healthcare professional.
Each glass jar of Hormone + Metabolism™ contains 60 capsules (30-day supply), with a scientifically validated dose of 9 therapeutic ingredients.
For supplements and health products: Always read the label and follow the directions for use. Consult your healthcare professional before use, especially if pregnant, breastfeeding, or taking medication.
How We Work
🌿 How We Work
Curious about how our ordering works, when to place your order, and when your goodies will arrive?
You’re in the right place 💚
We like to keep things simple, intentional, and a little different from your usual online shop.
🌸 Our Ordering Rhythm
We run on a gentle cycle to keep things affordable and reduce waste:
- 🛒 Open for 10 days — place your order anytime during this window
- 🌿 Closed for 4 days — we process, pack, and prepare everything
Then the cycle begins again.
This rhythm helps us:
- Reduce product and food waste
- Offer better pricing through collective ordering
- Keep things running smoothly behind the scenes
⏳ The Timer
You’ll see a timer on our website showing exactly how long is left before the cart closes.
When it reaches zero:
- Orders close
- We begin processing (usually within 24 hours)
- Then your order is prepared and sent off with care 💚
🚚 Shipping & Delivery
-
Shipping: We use Australia Post (rates calculated at checkout)
Delivery time: approx. 1–15 business days - Local Delivery: Available (Landsborough / Sunshine Coast area)
- Pickup: Free pickup available from Landsborough
We know this isn’t instant delivery and that’s okay.
Once you get into your rhythm, it becomes an easy and more mindful way to stay stocked up while saving 💫
🌿 Plan Ahead with Ease
Even when the cart is closed, you can still:
- Browse the shop
- Save your favourites (tap the 💚)
- Start building your next order
- Reach out if you’re looking for something specific
We’re always happy to help source what you need.
💚 The Collective Circle
Want to make the most of our ordering rhythm?
Join our Collective Circle ✨
As part of the Circle, you’ll:
- Be first to know when the cart opens
- Receive early access (sometimes a little before everyone else 😉)
- Enjoy exclusive savings and special finds
It’s our way of saying thank you for being part of this little community.
https://supernaturalhealthonline.com.au/pages/subscribe-1
🌱 Why Shop This Way?
We know it’s different from the usual “click and next-day delivery” — but here’s why our way works:
- You save more
- We reduce waste
- You support small Australian businesses
- You shop more intentionally
And most importantly…
You’re part of something a little more conscious 💚
✨ A Little Note
We’re not here to compete with brands or other small businesses.
Our goal is simply to make natural living more affordable through collective ordering.
If you’re here to save we’ve got you (with just a little patience).
If not, we always encourage supporting brands directly too.
Either way, you’re making a positive choice.
💚 Thank you for being here
We truly appreciate your support.
Save, Empower, Thrive — Together.
Hormone + Metabolism
Product Availability
If you can't find a specific product or brand, please contact us—we're happy to help!
We're committed to keeping our product listings as fresh and accurate as a crisp apple from the orchard! However, if our wholesaler experiences a product shortage and we’re unable to receive the item, we may need to cancel your order. If that happens, rest assured, we’ll issue a refund faster than you can say 'healthy snack'!
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