My Way Up
Hormone + Metabolism
Comprehensive natural support for women's hormones + metabolism.
With ingredients used in western herbal & Ayurvedic medicine to:
- Support female hormonal balance
- Relieve symptoms of menopause
- Support metabolism of fat, carbs + sugar
- Support energy levels + healthy libido
Hot flushes. Brain fog. Weight gain. Mood swings. Perimenopause and menopause can feel like everything is out of control.
Hormone + Metabolism is your daily support formula with herbs like Shatavari, Vitex, and Black Cohosh to ease symptoms, rebalance hormones, and boost energy, mood, and metabolism.
Feel like yourself again—calm, clear, and in control.
Ingredients:
Actaea racemosa rhizome Extract dry concentrate 3.23 mgEquivalent: Actaea racemosa (Dry) 21 mg
Asparagus racemosus root Extract dry concentrate 150 mgEquivalent: Asparagus racemosus (Dry) 1.5 g
Berberis vulgaris root Extract dry concentrate 33.33 mgEquivalent: Berberis vulgaris (Dry) 1 g
calcium pantothenate 3.28 mgEquivalent: pantothenic acid 3 mg
chromium picolinate 201.1 microgramEquivalent: chromium 25 microgram
magnesium citrate 464.11 mgEquivalent: magnesium 75 mg
Matricaria chamomilla flower Extract dry concentrate 37.5 mgEquivalent: Matricaria chamomilla (Dry) 750 mg
Rhodiola rosea root Extract dry concentrate 60 mgEquivalent: Rhodiola rosea (Dry) 480 mg
selenomethionine 74.5 microgram Equivalent: selenium 30 microgram
Warnings: Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Invery rare cases, Black Cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. If symptoms persist, talk to your health professional.
Directions for use: Take 2 capsules with a glass of water, or as recommended by your healthcare professional.
Each glass jar of Hormone + Metabolism™ contains 60 capsules (30-day supply), with a scientifically validated dose of 9 therapeutic ingredients.
For supplements and health products: Always read the label and follow the directions for use. Consult your healthcare professional before use, especially if pregnant, breastfeeding, or taking medication.
How It Works
Welcome
Shopping with SuperNatural Health Online is a little different from a traditional online store, and that's exactly what makes it special.
Instead of holding large amounts of stock, we bring our Australia-wide community together through collective orders every 10 days. Once the order period closes, we place one larger order with our trusted suppliers before carefully packing and sending your goodies.
We also keep a small selection of our most-loved products in stock. You'll find these in our "In Stock Now" collection, and they're usually dispatched within 1–2 business days.
Our collective ordering model helps reduce waste, supports Australian and New Zealand small businesses, and makes trusted natural and low-tox products more accessible.
Our Ordering Cycle
Cart Open – 10 Days
Browse the shop and place your order anytime while the cart is open.
Cart Closed – 4 Days
Once the cart closes, we:
- Place one collective order with our suppliers
- Receive your products
- Carefully pack every order
- Dispatch everything with care
Then the cycle begins again.
Our countdown timer on the homepage always lets you know exactly when the cart is open and when the next order begins.
Why We Do It This Way
Our collective ordering model helps us:
- Offer better value
- Reduce unnecessary waste
- Support Australian and New Zealand small businesses
- Keep our product range fresh and carefully selected
It's a slower, more mindful way to shop, and one we're incredibly proud of.

Hormone + Metabolism
Product Availability
If you can't find a specific product or brand, please contact us—we're happy to help!
We're committed to keeping our product listings as fresh and accurate as a crisp apple from the orchard! However, if our wholesaler experiences a product shortage and we’re unable to receive the item, we may need to cancel your order. If that happens, rest assured, we’ll issue a refund faster than you can say 'healthy snack'!
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- This page allows you to manage and add wishlist items directly to the cart.
- Share your public wishlist on social media, through links, and via custom email.
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