My Way Up
Hormone + Metabolism
Comprehensive natural support for women's hormones + metabolism.
With ingredients used in western herbal & Ayurvedic medicine to:
- Support female hormonal balance
- Relieve symptoms of menopause
- Support metabolism of fat, carbs + sugar
- Support energy levels + healthy libido
Hot flushes. Brain fog. Weight gain. Mood swings. Perimenopause and menopause can feel like everything is out of control.
Hormone + Metabolism is your daily support formula with herbs like Shatavari, Vitex, and Black Cohosh to ease symptoms, rebalance hormones, and boost energy, mood, and metabolism.
Feel like yourself again—calm, clear, and in control.
Ingredients:
Actaea racemosa rhizome Extract dry concentrate 3.23 mgEquivalent: Actaea racemosa (Dry) 21 mg
Asparagus racemosus root Extract dry concentrate 150 mgEquivalent: Asparagus racemosus (Dry) 1.5 g
Berberis vulgaris root Extract dry concentrate 33.33 mgEquivalent: Berberis vulgaris (Dry) 1 g
calcium pantothenate 3.28 mgEquivalent: pantothenic acid 3 mg
chromium picolinate 201.1 microgramEquivalent: chromium 25 microgram
magnesium citrate 464.11 mgEquivalent: magnesium 75 mg
Matricaria chamomilla flower Extract dry concentrate 37.5 mgEquivalent: Matricaria chamomilla (Dry) 750 mg
Rhodiola rosea root Extract dry concentrate 60 mgEquivalent: Rhodiola rosea (Dry) 480 mg
selenomethionine 74.5 microgram Equivalent: selenium 30 microgram
Warnings: Vitex agnus-castus may affect hormones and medicines such as oral contraceptives. Consult your health professional before use. This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Invery rare cases, Black Cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. If symptoms persist, talk to your health professional.
Directions for use: Take 2 capsules with a glass of water, or as recommended by your healthcare professional.
Each glass jar of Hormone + Metabolism™ contains 60 capsules (30-day supply), with a scientifically validated dose of 9 therapeutic ingredients.
For supplements and health products: Always read the label and follow the directions for use. Consult your healthcare professional before use, especially if pregnant, breastfeeding, or taking medication.
How We Work
How We Work
Curious about how we handle orders, when to place yours, and when your goodies will arrive?
Wondering why sometimes the cart is closed or things show as “sold out”? Let us explain it all, nice and simple
Our Ordering Rhythm
We now operate in a 10-day open, 4-day closed cycle. That means:
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Our online store is open for 10 days at a time.
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After that, the cart closes for 4 days so we can process, pack, and ship all the orders.
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Then it all starts again - open for 10, closed for 4.
This new rhythm helps us:
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Avoid food and product wastage
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Offer bulk pricing and keep costs low
The Timer
You’ll notice a timer on our website—this shows exactly how long is left before the cart closes.
Once the timer hits zero:
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No more new orders can be placed.
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We begin processing all the current orders (usually takes 24 hours).
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Shipping and delivery starts straight after!
Shipping & Delivery
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Shipping: We use Australia Post, so prices are based on their standard rates. Usually takes 1-15 business day.
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Delivery: We offer delivery for a small fee:
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Landsborough/Sunshine Coast area:
Free delivery within a 5km radius of Landsborough
5km-10km: $5
10km-15km: $10
15km-20km: $15
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Pickup: Available for free from:
- Landsborough, Sunshine Coast
We understand it might seem like a long time, but it's only for the first order before you get into a routine of monthly ordering. This system helps you budget, keep everything stocked up, and reduce spending at big corporations.
Planning Ahead
During the 4-day “closed” window, you can:
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Still browse our shop
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Add favourites by tapping the little heart icon
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Start building your next order
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Send us a message if you’re looking for a specific product—we’ll do our best to get it in for you!
Why Shop This Way?
We know you’re used to instant deliveries. But here’s why our rhythm is worth it:
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You get better prices
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We cut down on waste
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You help support small Aussie businesses
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And you’re part of a like-minded community that values conscious, collective shopping
A Little Note
We’re not here to undercut these brands, health stores, or other small businesses. We’re here to make natural living a little more affordable through collective orders. If you’re looking to save, we’re here for you (with just a little wait). If savings aren’t what you’re after, we encourage you to head directly to the brand’s website and order through them. Either way, you’re supporting small businesses.
Thanks for shopping with us and supporting a healthier, more sustainable way to buy!
Save, Empower, Thrive—Together
Hormone + Metabolism
Product Availability
If you can't find a specific product or brand, please contact us—we're happy to help!
We're committed to keeping our product listings as fresh and accurate as a crisp apple from the orchard! However, if our wholesaler experiences a product shortage and we’re unable to receive the item, we may need to cancel your order. If that happens, rest assured, we’ll issue a refund faster than you can say 'healthy snack'!
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